Table Of Content [Show]

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Barley Salad recipe here. We also have wide variety of recipes to try.

Barley Salad

Before you jump to Barley Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your home should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to barley salad recipe. You can have barley salad using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Barley Salad:

You need 1/4 cup of Barley.
Provide as needed of Finely chopped veggies of it choice ( carrot, cucumber, capsicum, Tomato).
Prepare to taste of Salt.
Take 2 of Green chillies.
Take 2 tsp of Lemon juice.
Prepare 1 tsp of Jeera(cumin) powder.

Instructions to make Barley Salad:

Cook Barley for 15 min.
Drain the water. Don't throw the water. U can drink..
Take Barley, mix veggies, salt, chilli & Jeera powder..
Finally add lemon juice & mix.
Very healthy for diabetics & weight reduction. And filling also.

This Southwestern Barley Salad is healthy, wholesome, and packed with flavor! It's refreshing with lime and cilantro; perfect for the season. Great for lunch, picnics, or a feel-good dinner. Top barley salad recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet, from BBC Good Food.

If you find this Barley Salad recipe helpful please share it to your close friends or family, thank you and good luck.