Simple Way to Prepare Quick Bharwan Baigan Aloo

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Before you jump to Bharwan Baigan Aloo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to bharwan baigan aloo recipe. To make bharwan baigan aloo you need 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Bharwan Baigan Aloo:

1. Take 6 of small size Baigan or Eggplants.
2. Use 2 of medium size potato peeled and cut into lengths.
3. You need 2-3 of garlic cloves.
4. You need 2 Tbsp of besan.
5. Use 1 tsp of red chilli powder.
6. You need 1 tsp of coriander powder.
7. You need 1/2 tsp of turmeric powder.
8. You need 1 tsp of amchur powder.
9. Provide 1 tsp of fennel powder.
10. Prepare 2-3 of green chillies chopped.
11. Provide 1 of ” ginger chopped fine.
12. Prepare Pinch of hing or asafoetida.
13. Get 1/2 tsp of ajwain.
14. Take 3-4 Tbsp of mustard oil.
15. Use of Salt as per taste.
16. Take of For garnish - coriander leaves and lime wedges.

Instructions to make Bharwan Baigan Aloo:

1. Wash the Baigans and peel and cut the potatoes lengthwise. Cut the sides of the Baigans and retain the stem..
2. In a plate take the besan and add coriander powder, amchur powder, fennel powder, red chilli powder, turmeric powder, salt and mix well..
3. Put the masala mix into the baigans and stuff well. With the remaining masala smear the potatoes well.
4. In a pan heat oil and wait till smoke is seen. Add chopped green chillies, ajwain, chopped ginger and hing. Stir. Add the baigans and potatoes..
5. Stir and cover. Total cooking time would be 30 mins with every 5 min interval stirring..
6. The masalas would mix well with the Baigan and aloo. Sprinkle little water if need be if masalas stick to the pan..
7. Sprinkle coriander leaves and serve with lime wedges.

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