Simple Way to Make Speedy Noom Friendly Instant Pot Chickpea Barley Soup

Table Of Content [Show]

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Noom Friendly Instant Pot Chickpea Barley Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Noom Friendly Instant Pot Chickpea Barley Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Your home should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to noom friendly instant pot chickpea barley soup recipe. To make noom friendly instant pot chickpea barley soup you need 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Noom Friendly Instant Pot Chickpea Barley Soup:

1. Get 2 cans (32 oz) of chickpeas drained and rinsed.
2. Get 1 1/2 cups of barley.
3. Get 1 of onion diced.
4. Use 1 lb of frozen chopped spinach.
5. Prepare 1 can (28 oz) of diced tomatoes.
6. Use 2 tbsp of minced garlic.
7. Prepare 2 tbsp of rosemary.
8. Prepare 1 tbsp of pepper.
9. Provide 1 tsp of salt.
10. Prepare 4 cups of hot water.

Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:

1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
2. Cook for 30 minutes on soup mode. Let cool naturally..

This healthy chicken soup can be made in an Instant Pot or pressure cooker. Cooking chickpeas in the Instant Pot couldn't be easier. Just add the dry beans and water, press a button, and walk away! Here's HOW TO COOK CHICKPEAS in your Instant Pot, using soaked or un-soaked dried beans. Close and lock the lid of the Instant Pot®.

If you find this Noom Friendly Instant Pot Chickpea Barley Soup recipe useful please share it to your good friends or family, thank you and good luck.

Share :