Recipe of Favorite Avocado and Pecan Nut Smoothie

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Before you jump to Avocado and Pecan Nut Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to avocado and pecan nut smoothie recipe. You can have avocado and pecan nut smoothie using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Avocado and Pecan Nut Smoothie:

1. Get 3 of Whole Ripe Avocados Diced.
2. Prepare 125 g of Pecan Nuts.
3. You need 1/2 cup of or more Granulated white sugar.
4. Provide 2 cups of Milk.
5. Take 4 Tsp of whole Cream.

Instructions to make Avocado and Pecan Nut Smoothie:

1. Cut your avocados and place into a blender along with the pecan nuts..
2. Add in your milk, cream and sugar..
3. Blend together till creamy and smooth..
4. Serve chilled.

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